THE AVERAGE SHREDFAST MEMBER TRANSFORMS THEIR BODY IN LESS THAN 30 HOURS
From passion to transformation
ShredFast was founded by Luke Powell, a fitness professional with over 15 years of experience, to make fitness simple, accessible, and transformative. With just a pair of kettlebells and a vision, Luke created a program that combines powerful workouts, expert nutrition, and mindset coaching to help people achieve their best selves. More than a workout, ShredFast is a movement—transforming lives, one kettlebell at a time. Join Luke and the community today to unlock your potential.
ShredFast is a high-intensity online fitness platform delivering daily kettlebell workouts 365 days a year. With just one pair of kettlebells, you’ll unlock expert programming, real-time motivation, and a no-excuses approach to training—all from the comfort of your own home. It’s more than just a workout; it’s a movement built on consistency, intensity, and community.
LEE JOINED SHREDFAST AND COMPLETED 250 HOURS IN HIS FIRST 12 MONTHS.
LEE HAS TRANFORMED HIS LIFE.
LEE IS ONE OF MANY WINNERS INSIDE SHREDFAST ONLINE.
No contracts. Just commitment.
Best value for money
GBP 400 (one time)
£0.21p/day paid upfront
Save GBP unlimited/yr
Lifetime membership
Most popular
GBP 340 (one time)
£0.45p/day paid upfront
Save GBP 69.50/yr
24 month membership
GBP 240 (one time)
£0.64p/day paid upfront
12 month membership
Try for FREE
GBP 0
Does not include free ShredSmart Kettlebells.
1 month free trial
NEW TO SHREDFAST?
Join over 27,000 people who have used ShredFast to transform their body and mindset — from anywhere, at any time.
What’s included in a ShredFast membership?
Your membership gives you unlimited access to all ShredFast workouts, structured programs, challenges, and exclusive content—plus 24/7 support from certified ShredFast instructors.
Can I train from home or do I need a gym?
Anywhere works. Our workouts are designed to be done at home, in the gym, in a park—wherever you are, ShredFast fits.
What equipment do I need?
We recommend a pair of kettlebells (adjustable or fixed). and a matt. That’s it. ShredFast is all about simple, effective tools with maximum impact.
Are the workouts suitable for beginners?
Yes. Whether you’re just starting or experienced, our programs are built for all levels with modifications included.
How many new workouts are added each week?
We drop 18 new workouts every week—so you’ll always stay challenged and never repeat a session unless you want to.
Is there coaching support available?
Absolutely. All members get access to 24/7 support from our fully certified ShredFast coaches inside the app.
Can I cancel anytime?
Yes. You can pause or cancel your membership at any time from your account dashboard. No contracts. No stress.
Do I get access to community features?
Yes. You’ll join a global network of 8,000+ ShredFast members pushing themselves every day. You’re never training alone.
How do I get started?
Hit the button below, choose your membership, and jump straight into your first workout. You’ve got this.
Get full access to all ShredFast programs and challenges for the duration of your subscription.
ShredFast nutrition plans
Receive customized nutrition guidance to suit every dietary need and preference.
Workouts for every level
Access 12 fresh workouts each week, designed for beginners to advanced athletes.
Flexible sessions
Choose 30, 45, or 60-minute sessions to match your schedule and lifestyle.
Mental well-being
Benefit from expert tips and techniques to support your mental health journey.
Daily inspiration
Stay motivated with daily support via WhatsApp, email, and social media channels.
FEEL THE ENERGY - ANYWHERE, ANYTIME
KETTLEBELLS. COMPLEXES. COMMUNITY.
THIS IS SHREDFAST: Your on-demand fitness experience built around powerful kettlebell training and a global community that shows up every day. Just two kettlebells and the app - everything you need to train with purpose, wherever you are.
Whether you’re starting your fitness journey or leveling up, ShredFast kettlebells adapt to your needs, making every workout effective and efficient.
Cost effective
No need to buy multiple kettlebells—this is an all-in-one solution.
Space saving
Compact design eliminates the need for a collection of equipment.
Adjustable weights
Easily adjust from 4kg to 24kg to match your fitness level. Perfect for beginners and pros alike.
Durable build
Engineered for long-lasting performance and intense workouts.
Find answers to your questions
What is ShredFast?
ShredFast is a complete fitness solution designed to transform your body and mind. Combining kettlebell and bodyweight workouts with expert nutrition and mindset coaching, ShredFast delivers results for every fitness level.
How can I become an accredited ShredFast trainer?
Becoming an accredited ShredFast trainer is simple! Complete our online certification program, which includes training on our methodology, workouts, and philosophy. Once certified, you’ll be officially recognized as part of the ShredFast team.
What weight kettlebells should I start with?
We recommend starting with lighter weights to master the basics. For women, 6kg–10kg is a great range, while men often begin with 10kg–16kg. Adjust as needed based on your fitness level and comfort.
Do I need any other equipment besides kettlebells?
No, all ShredFast workouts are designed to be effective with just kettlebells and your bodyweight.
Are the programs different for men and women?
No, our programs are designed to work for everyone. We focus on scalable exercises that cater to all fitness levels and goals, ensuring both men and women achieve the best results.
Is ShredFast suitable for older adults?
Yes, our programs are scalable and designed to accommodate all fitness levels, making them suitable for older adults who want to stay active and healthy.
Do you offer a trial or guarantee?
Yes, new members can try ShredFast with a free trial period to experience the program risk-free. Click here to claim your free trial now.
What happens if I miss a workout?
No problem! You can access all workouts in the membership portal and complete them on your own schedule.
Do I need to buy kettlebells?
No, we’ve got you covered! Your membership includes two adjustable kettlebells, ranging from 4kg to 24kg. These will grow with you as your fitness level improves, so you never need to purchase additional kettlebells.
Are there physical ShredFast locations I can attend?
Yes! While we are focused on building the largest online fitness community, we are also rapidly launching physical locations around the globe. Online community members are eligible to receive their first three sessions for free at any of our physical locations. To see the current list of locations, click here.
How often are new workouts added to the membership portal?
We upload 12 new workouts every week, ensuring you always have fresh routines to keep you motivated and challenged.
Is ShredFast suitable for beginners?
Absolutely! ShredFast is designed for all fitness levels, with workouts and guidance tailored to beginners, intermediate, and advanced users.
Do I need prior experience with kettlebells?
Not at all! Our beginner-friendly programs include step-by-step instructions to help you master the basics.
How quickly will I see results?
Results vary based on consistency and effort, but many members notice improvements in strength, endurance, and body composition within the first few weeks.
How is ShredFast different from other fitness programs?
ShredFast combines dynamic kettlebell workouts, personalized nutrition plans, and mindset coaching, all delivered through an online platform that adapts to your goals.
Can I access ShredFast from anywhere in the world?
Yes, ShredFast is entirely online, so you can join and stay active from any location.Would you like more tailored questions or revisions to any of these?
How it works
Step 1
Choose your membership
Take a one month free trial or subscribe for life any get free ShredSmart Kettlebells.
Step 2
Receive the ShredSmart Kettlebells
Elevate your training with versatile, adjustable kettlebells delivered to your door.
Step 3
Access ShredFasts daily workouts
Crush your goals anytime, anywhere with guided, results-driven workouts designed for anybody.
Step 4
Track progress and stay motivated
Track progress, join challenges, and inspire others in the ShredFast community.
Our mission at ShredFast is to inspire and empower individuals to achieve their full potential through innovative fitness programs, supportive communities, and a commitment to personal growth and well-being.
